{"id":680,"date":"2025-01-14T16:28:10","date_gmt":"2025-01-14T15:28:10","guid":{"rendered":"http:\/\/valeriebogaert.fr\/?p=680"},"modified":"2026-05-26T10:24:03","modified_gmt":"2026-05-26T08:24:03","slug":"sejour-lacher-prise","status":"publish","type":"post","link":"https:\/\/valeriebogaert.fr\/?p=680","title":{"rendered":"Envie d&#8217;un s\u00e9jour d\u00e9connexion"},"content":{"rendered":"<h2><strong><span style=\"font-family: 'Aptos Display', sans-serif;\">D\u00e9tente &amp; reconnexion \u00e0 soi en Haute-Savoie<\/span> <span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\ud83c\udf3f<\/span><\/strong>\n<strong>Envie de faire une pause et de vous reconnecter \u00e0 l\u2019essentiel ?<\/strong><\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n\nDans un monde qui court, RALENTIR est devenu un luxe.\n\nAvec C\u00e9line nous organisons cette ann\u00e9e encore un week-end, cette fois-ci au d\u00e9but de l&#8217;automne, du\u00a0 du <strong>vendredi 02 au dimanche 04 octobre 2026 pour <\/strong>un s\u00e9jour hors du temps autour de Morzine.\n\nEntre <strong>montagnes apaisantes<\/strong>, moments de <strong>bien-\u00eatre<\/strong> et <strong>partages inspirants<\/strong>, nous avons imagin\u00e9 un programme qui invite \u00e0 sortir des sentiers battus, \u00e0 savourer l\u2019instant pr\u00e9sent.\n\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n\nOriginaire de la r\u00e9gion, je suis toujours ravie de faire d\u00e9couvrir mes coins pr\u00e9f\u00e9r\u00e9s aux participants, tandis que C\u00e9line, lilloise tomb\u00e9e amoureuse de ces paysages, met quant \u00e0 elle l&#8217;accent sur son approche de la sophrologie pour travailler souffle et ancrage.\n\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n\n<strong><span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\ud83c\udfd4\ufe0f <\/span>Au programme de ce week-end de reconnexion \u00e0 soi et \u00e0 la nature :<\/strong>\n<span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\u2714\ufe0f <\/span><strong>Grand bol d\u2019air et randonn\u00e9es<\/strong> pour se ressourcer\n<span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\u2714\ufe0f <\/span><strong>Yoga et sophrologie<\/strong> pour se recentrer\n<span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\u2714\ufe0f <\/span><strong>Les mains en mouvement<\/strong> pour se reconnecter aux sens, \u00e0 votre potentiel cr\u00e9atif, tout en l\u00e2chant prise gr\u00e2ce \u00e0 l&#8217;aquarelle et des collages pour r\u00e9aliser votre vision board\n<span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\u2714\ufe0f <\/span><strong>Moments de convivialit\u00e9<\/strong> autour de bons repas concoct\u00e9s par notre chef \u00e0 domicile\n<span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\u2714\ufe0f <\/span>Et bien s\u00fbr, des temps libres pour savourer la s\u00e9r\u00e9nit\u00e9 des montagnes.\n\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n\nSi vous \u00eates int\u00e9ress\u00e9(e) merci de m&#8217;\u00e9crire \u00e0 vbogaert.coaching@gmail.com pour pr\u00e9voir un temps d&#8217;\u00e9change.\n\nVoici quelques photos et t\u00e9moignages des ann\u00e9es pass\u00e9es :\n\n\u00ab Une vraie bouff\u00e9e d\u2019oxyg\u00e8ne ce week-end entre d\u00e9tente et d\u00e9couverte, prise de recul et questionnement. Le programme permet de tester plein d\u2019activit\u00e9s diff\u00e9rentes et pourtant le temps s\u2019\u00e9coule doucement, sans jamais avoir cette impression de devoir courir apr\u00e8s lui. Une bulle de repos pour les neurones tout en les faisant r\u00e9fl\u00e9chir autrement. Tous nos sens sont sollicit\u00e9s pour profiter pleinement du week-end et la bonne humeur est de mise. Merci \u00e0 Val\u00e9rie et C\u00e9line pour cette parenth\u00e8se. \u00bb Val\u00e9rie C\n\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"align\":\"center\",\"id\":706,\"width\":\"171px\",\"height\":\"auto\",\"aspectRatio\":\"1.2013348164627364\",\"linkDestination\":\"custom\"} -->\n\n<!-- \/wp:image -->\n\n<!-- wp:jetpack\/tiled-gallery {\"columnWidths\":[[\"45.71529\",\"25.76642\",\"28.51829\"]],\"ids\":[713,714,715]} -->\n<div class=\"wp-block-jetpack-tiled-gallery aligncenter is-style-rectangular\">\n<div class=\"tiled-gallery__gallery\">\n<div class=\"tiled-gallery__row\">\n<div class=\"tiled-gallery__col\" style=\"flex-basis: 45.71529%;\">\n<figure class=\"tiled-gallery__item\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/valeriebogaert.fr\/wp-content\/uploads\/2025\/01\/detente-et-yoga-a-Morzine-1024x768.jpg\" alt=\"yoga, un moment de reconnexion au souffle\" data-height=\"1200\" data-id=\"713\" data-link=\"http:\/\/valeriebogaert.fr\/?attachment_id=713\" data-url=\"http:\/\/valeriebogaert.fr\/wp-content\/uploads\/2025\/01\/detente-et-yoga-a-Morzine-1024x768.jpg\" data-width=\"1600\" data-amp-layout=\"responsive\" \/><\/figure>\n<\/div>\n<div class=\"tiled-gallery__col\" style=\"flex-basis: 25.76642%;\">\n<figure class=\"tiled-gallery__item\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/valeriebogaert.fr\/wp-content\/uploads\/2025\/01\/le-lac-de-Montriond-768x1024.jpg\" alt=\"reconnexion \u00e0 soi en Haute-Savoie\" data-height=\"2560\" data-id=\"714\" data-link=\"http:\/\/valeriebogaert.fr\/?attachment_id=714\" data-url=\"http:\/\/valeriebogaert.fr\/wp-content\/uploads\/2025\/01\/le-lac-de-Montriond-768x1024.jpg\" data-width=\"1920\" data-amp-layout=\"responsive\" \/><\/figure>\n<\/div>\n<div class=\"tiled-gallery__col\" style=\"flex-basis: 28.51829%;\">\n<figure class=\"tiled-gallery__item\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/valeriebogaert.fr\/wp-content\/uploads\/2025\/01\/bienfaits-de-la-poterie-850x1024.jpg\" alt=\"la poterie pour se reconnecter \u00e0 ses sens\" data-height=\"2560\" data-id=\"715\" data-link=\"http:\/\/valeriebogaert.fr\/?attachment_id=715\" data-url=\"http:\/\/valeriebogaert.fr\/wp-content\/uploads\/2025\/01\/bienfaits-de-la-poterie-850x1024.jpg\" data-width=\"2126\" data-amp-layout=\"responsive\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<!-- \/wp:jetpack\/tiled-gallery -->","protected":false},"excerpt":{"rendered":"<p>Venez prendre soin de vous lors d&#8217;un WEEK-END D\u00e9tente &#038; Reconnexion \u00e0 Soi en Haute Savoie, \u00e0 cot\u00e9 de Morzine du vendredi 02 au dimanche 04 octobre 2026<br \/>\nVous avez envie de :<br \/>\ngrand bol d\u2019air et randonn\u00e9es en montagne<br \/>\nmoments d\u2019ouverture \u00e0 soi et aux autres<br \/>\nlib\u00e9rer votre cr\u00e9ativit\u00e9<\/p>\n","protected":false},"author":1,"featured_media":690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"S\u00e9jour de reconnexion \u00e0 soi en Haute-Savoie","jetpack_seo_html_title":"reconnexion","jetpack_seo_noindex":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[23,7],"tags":[24,5,33,34,31,32],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/valeriebogaert.fr\/wp-content\/uploads\/2025\/01\/visuel-Haute-Savoie-lacher-prise-scaled.jpeg?fit=1920%2C2560&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=\/wp\/v2\/posts\/680"}],"collection":[{"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=680"}],"version-history":[{"count":8,"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":898,"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions\/898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=\/wp\/v2\/media\/690"}],"wp:attachment":[{"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/valeriebogaert.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}